What Amy Ate Today!
Making Healthy Eating Easier with useful Tips, Recipes and recent Health News!
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Thursday, May 26, 2022
Get up and Go Breakfast!
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I used to be skeptical of breakfasts that look like this, but I finally broke down and tried it.... and I was impressed! It was refreshin...
Wednesday, May 11, 2022
Antioxidant Lunch!
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Antioxidants! They are the good guys, found in plant based foods (think veggies, fruits, nuts, seeds....) that scour our insides and eli...
Wednesday, May 4, 2022
Guilt Free Body Cleansing Salad
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Tired of feeling guilty about something you ate? Just STOP! No more guilt and no more shame. Give yourself a break already, life is har...
Wednesday, August 7, 2019
Chicken & Black Bean Burrito
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My husband has been known to call me "Juanita" for my devotion and deep love for Tex-Mex cuisine. To date I'm sure I'...
Thursday, August 1, 2019
My Summer Salad, with a Simple, yet Delicious, Homemade Hummus Dressing
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WOW, I just realized that I have not posted any food or recipe ideas in over a year- yikes!!! My love for this blog and it's missio...
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