What Amy Ate Today!

Making Healthy Eating Easier with useful Tips, Recipes and recent Health News!

Pages

▼

Welcome to the new address of "What Amy Ate Today!"

www.WhatAmyAteToday.blogspot.com

Please bookmark this page so you can find me again :) and Enjoy!

Amy at 9:30 AM

Amy: Over the last ten years I have lost over 40 pounds in a slow moving, but ongoing quest to be more healthy, more energized, and yes, reduce my size. Lots of friends noticed and asked me how I did it. This blog will attempt to provide some easy hands-on ideas, recipes, and tips to answer the question: “How have you lost so much weight?” This is not a diet! Just some ideas and recipes that have helped me shed some weight while making healthier food choices. Hopefully this blog will share information with other people who are like me (normal!) in hopes to help them live a longer, healthier, more energized, and possibly thinner, happier life. I have no real credentials. I am not a nutritionist, just a normal woman trying to live her life the best way she can!

Powered by Blogger.