|Carrot Chicken Salad|
Yummy filling low-cal lunch today; all thrown together based on stuff in fridge. Sometimes just a few ingredients is all you need to create a totally satisfying meal. Mixing different textures and flavors is key! Check it out:
Carrot Chicken Salad (*Calorie Total: 297 Calories!!!!! )
1 cup grated Carrots (45 Calories)
½ cup Chicken, white meat, diced (116 Calories)
3 Artichoke Hearts, quartered (canned, rinsed, drained; 50 Calories)
3 Tbsp Avocado (68 Calories)
1 Tbsp Trader Joe’s Sesame Soy Ginger Vinaigrette (18 Calories!)
is a great website with loads of Calorie info!!
We know Carrots are great for us....how about this: Eat Your Way to a Natural Tan!
3 servings of Veggies = loads of Fiber & Vitamins
Dairy Free Salad (the Avocado gives it just enough creaminess!)
Pescatarians: Sub Tuna or Salmon or Shrimp for Chicken
Vegetarians/ Vegans: Sub White Beans or Tofu for Chicken, and use a traditional Vinaigrette