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Wednesday, April 19, 2017

Porcini Mushroom Ravioli and Salad Leftovers

Porcini Mushroom Ravioli

There is no lunch easier to assemble than simply combining leftovers from the night before.   Here is today's result; totally delicious!  Last night's Porcini Mushroom Ravioli, heated and served over last night's leftover Arugula Goat Cheese Salad.   This was so good together, that it's a good reminder to make a little extra every time you cook, so that there are leftovers to enjoy the next day!

Porcini Mushroom Ravioli (affordable at Aldi)
Boiled in salted water for 5 minutes, than tossed with 1 Tbsp of unsalted Butter, 1 Tbsp of Truffle oil (YUM) and topped with grated aged Parmesan.

Arugula Goat Cheese Salad
Baby Arugula topped with Red Grapes, toasted slivered Almonds and Goat Cheese, in a homemade dressing of Extra Virgin Olive Oil, Dijon mustard, freshly squeezed Lime juice, Garlic Powder and salt.

You get plenty of Veggie goodness here, as well as Nuts and Fruit and lots of Good Fats; enjoy!

Wednesday, April 5, 2017

My Delicious and Healthy Go-to Lunch this week!

This, always yum.  Well at least to me it is!  I've been eating this during the week basically every day the last week or two.  It's always good and always filling and always a healthy eating A+.  And perhaps best of all: it works as a breakfast, lunch or dinner!

2 scrambled eggs: hello delicious and high protein source of choline (you've heard how important choline is, right?)

topped with aged shredded Parmesan cheese: hello delicious, yet low calorie, high protein source of calcium!

1/2 Avocado, sliced:  hello delicious good fats and high fiber source!

1 cup of sauteed zucchini, diced and sauteed with fresh chopped Garlic: 5 surprising health benefits of zucchini, among them, weight loss - hello!

You can say "YUM" while patting yourself on the back for eating so well, your body will love you for it!

Enjoy :)