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Wednesday, April 5, 2017

My Delicious and Healthy Go-to Lunch this week!

This, always yum.  Well at least to me it is!  I've been eating this during the week basically every day the last week or two.  It's always good and always filling and always a healthy eating A+.  And perhaps best of all: it works as a breakfast, lunch or dinner!

2 scrambled eggs: hello delicious and high protein source of choline (you've heard how important choline is, right?)

topped with aged shredded Parmesan cheese: hello delicious, yet low calorie, high protein source of calcium!

1/2 Avocado, sliced:  hello delicious good fats and high fiber source!

1 cup of sauteed zucchini, diced and sauteed with fresh chopped Garlic: 5 surprising health benefits of zucchini, among them, weight loss - hello!

You can say "YUM" while patting yourself on the back for eating so well, your body will love you for it!

Enjoy :)

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