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Tuesday, March 11, 2014

Arugula Beet Salad

Arugula Beet Salad

Beets! I love Beets!  Buying fresh is the best of course, but I have to admit total laziness in this department, I typically eat the canned version - no salt added - when I can find it!  These red cuties add a punch of nutrition and flavor to salads, like in this Arugula Salad - delish!

Luckily they are also super healthy!  Looking to do a cleanse?  Looking for a tasty aphrodisiac?  Pregnant and looking for a yummy Vitamin powerhouse?  The list of health benefits continues here: 6 Health Benefits of Eating Beets.

I can't wait to try them in a smoothy!

Arugula Beet Salad

Arugula Beet Salad Recipe:

2 large handfuls Arugula
1/2 cup chopped Beets (canned, no salt added)
1/2 Cucumber, skinned and diced
1/2 cup chopped Rotisserie Chicken (all skin removed)

1 tbsp salted Sunflower Seeds
1 tbsp Balsamic Vinaigrette


The only way this could be made better, is to add some crumbled goat cheese on top, YUM!

Enjoy! :)

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