Thursday, December 8, 2016
Parmesan Eggs with Zucchini, Tomato, Garlic and Avocado
I may have gone overboard today, but I was shopping all morning and was tired and very hungry. I was craving a restaurant style omelette with potatoes and toast....but I decided to make this healthier version and have tomatoes instead of potatoes and avocado instead of toast. Guess what? YUM! Tons of flavor, very filling and loaded with vitamins, fiber and protein = no guilt = delicious healthy lunch success!
It's Easy Peasy!
Simply heat up a pan and swirl in 1 Tbsp Extra Virgin Olive Oil and saute the following items all together:
1 Zucchini, diced
1/2 pint of Cherry Tomatoes, halved
1 large clove Garlic, chopped
In a separate pan scramble 3 large Eggs with 1 Tbsp Parmesan Cheese
When both are done, plate them with 1/2 Avocado, sliced.
I didn't even add salt! It didn't need it between the Parmesan cheese and Garlic adding so much rich flavor :)
Maybe you didn't know....
Parmesan cheese is high in protein!
Cherry Tomatoes can decrease your risk for Cancer!
Garlic is high in Vitamin C!