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Friday, February 23, 2018

Broccoli Turkey Pepperoni Quiche



What to do with leftover Broccoli?   Pull out your glass pie plate and spray it with some Canola Oil and dump in the Broccoli!  Mash it into tiny pieces (or if needed, you can cut it into pieces before throwing it in).  Then in another bowl, scramble up 6 Eggs with some Garlic Powder and pour it on top of the Broccoli.  Then shake plenty of Parmesan on top, layer on some Turkey Pepperoni and a torn slice of Provolone Cheese, or whatever kind of cheese you have handy - it's all good.  Bake at 350 for 20-25 minutes.  

Voila! Broccoli is gone and you have breakfast or lunch or dinner ready to go!  I do this when I have all sorts of veggie leftovers - it's easy, fast and versatile!  You can put in between bread for a sandwich at lunch, or eat it alongside a salad for dinner, or as a high protein breakfast....or my favorite - as a mid-afternoon snack.  See?  Everything is possible with the incredible vegetable quiche! 

And no crust necessary - save yourself all the carbs, and all the hydrogenated fats, those terrible trans fat that are so bad for us!  

If you aren't sure what I'm talking about, I'll let HARVARD tell you here.

1 comment:

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