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Saturday, May 26, 2012

Greek Style 3 Cheese Pizza

Greek Style 3 Cheese Pizza with Kalamata Olives!

Did you know Olives are a fruit?  I didn't!   

"A popular part of the Mediterranean diet, Kalamata olives contain vitamin E, polyphenols and flavonoids, which protect the body against free radicals, reduce inflammation, build the immune system and improve heart health."   

To read more follow this link:

Breakfast: Oatmeal with Walnuts
½ cup plain Oatmeal, cooked with Fat Free Milk, in microwave
2 tbsp of plain Walnuts
Plain cinnamon
5 oz. glass of OJ
Cup of coffee, black

Mexican Steak Fajita for Lunch!

Lunch: Mexican Steak Fajita leftovers (Thanks Hubs!)
1 small Corn Tortilla
Cucumber, Tomato, Ice Berg lettuce salad with slices of Jalapeño peppers
Steak (similar to Skirt Steak) with sautéed Peppers and Onions and Black Beans
Water with Fresh Lime

Snack: Broccoli Salad (for Recipe see May 24th post)

Snack: ¼ cup Pistachios, Glass of Fat Free Milk

Dinner: Greek Style 3 Cheese Pizza
Whole Wheat pizza dough (Trader Joe’s)
2 cloves of garlic, minced
Greek Kalamata olives
Red onion slices
Cherry Tomatoes, sliced
3 Cheeses:  Feta, Mozzarella, Ricotta
Glass of White Wine

Dessert:  1 Gala Apple, Glass of Water

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