Zucchini Rosemary Omelet with Arugula Salad |
Daily Tidbit: Rosemary gave a great zesty-ness to my Omelet today at lunch (pictured above). I ate it for the flavor, but was doing my brain a favor apparently... a recent study links eating Rosemary to increased brainpower! Check it out:
http://www.huffingtonpost.com/2012/02/27/rosemary-brain-memory-18-cineole_n_1304250.html
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Cheerios with Walnuts |
Breakfast: Cheerios with Walnuts
1 cup Plain Cheerios
1 cup Fat Free Milk
2 tbsp chopped Walnuts
5 oz Orange Juice
Regular Coffee, 1/2 tsp Plain unsweetened Cocoa, splash Fat Free Milk
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Zucchini Rosemary Omelet with Arugula Salad |
Lunch: Zucchini Rosemary Omelet with Arugula Salad
Arugula tossed with 1/2 Avocado, 1/4 cup Chick Peas & 1 tbsp Red Wine Vinegar and 1 tsp EVOO
Omelet made with thinly sliced Zucchini, Garlic, Onion, Spinach and Rosemary
Decaf Coffee, sprinkle Cinnamon, splash Fat Free Milk
Snack: 3 Dark Chocolate Peanut Butter Cups
Hot, Plain Decaf Black Tea
Hot, Plain Decaf Black Tea
We shared two fav dishes:
-Steak Fajita Quesadillas, with Guacamole & fresh Tomato Salsa
-Grande Steak Nachos, with Guacamole & fresh Tomato Salsa
Of course we started the meal with the Chips & Salsa too....
Water with Lemon
I didn't take pictures and I can't find an image that really reflects what we ate, but suffice it to say it was yummy and didn't look at all like the Mexican fare at our house: loads of yummy cheese and thick slices of Steak, totally delicious! I skipped the sour cream and enjoyed everything else!
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
-Steak Fajita Quesadillas, with Guacamole & fresh Tomato Salsa
-Grande Steak Nachos, with Guacamole & fresh Tomato Salsa
Of course we started the meal with the Chips & Salsa too....
Water with Lemon
I didn't take pictures and I can't find an image that really reflects what we ate, but suffice it to say it was yummy and didn't look at all like the Mexican fare at our house: loads of yummy cheese and thick slices of Steak, totally delicious! I skipped the sour cream and enjoyed everything else!
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
No comments:
Post a Comment