Sat. Dec 1st

Baked Veggie Pasta for Lunch

Daily Tidbit:   The above pasta dishes is one of my go-to meals for a weekend lunch because it is quick and easy to sneaks tons of Veggies into it.  If you are looking for a new way to add Veggies to meal, check these ideas out:

http://www.eatingwell.com/healthy_cooking/kids_cooking/going_stealth 
 

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Frosted Shredded Mini Wheats with Walnuts

 
Breakfast: Frosted Shredded Mini Wheats with Walnuts
1 cup Frosted Shredded Mini Wheats
1 cup Fat Free Milk
2 tbsp plain chopped Walnuts
5oz Orange Juice  
Regular Coffee, a shake of Pure Ground Cinnamon & a splash of Fat Free Milk

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Baked Veggie Pasta with Avocado

Lunch: Pasta with Veggies

Baked Veggie Pasta, made with Ditalini Pasta, Garlic, EVOO, Broccoli, Peas, Sun Dried Tomatoes, Black Olives, White Cannellini Beans and Spinach tossed with EVOO & Balsamic Vinegar and topped with Mozzarella Cheese and baked
1/2 Avocado, diced
1 cup fresh cut Pineapple
Water

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Snack: 8 Dark Chocolate Covered Cherries


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Snack:  1/4 cup lightly salted dry roasted Peanuts, Water with Lemon

Decaf Coffee, a shake of Pure Ground Cinnamon & a splash of Fat Free Milk

 
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Snack: 1/4 cup mixed nuts, Water (yes, more nuts about an hour after my first snack!)

 
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Roasted Chicken Dinner with Pulled Pork, Salad and Veggies

Dinner: Birthday Dinner at a Friend's House

Appetizer:
-10-12 Club Crackers
-Proseco


Meal:
-Roasted Chicken
-Roasted Asparagus & Brussels Sprouts & Carrots
-Mixed Green Salad with Tomatoes, Blue Cheese, Peppers in a Vinaigrette
-Pulled Pork
-Squash Casserole 
-3 pieces of Garlic Toast
-Proseco

*I had seconds on the Salad and the Pork and the Squash Casserole - YUM!


Dessert:  Not 1, but 2 pieces of Chocolate Peanut Butter Ice Cream Birthday Cake (no it wasn't my birthday, it was just amazingly good and the birthday girl insisted!) 
Water


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