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| Lamb Ouzi & Fetush for Dinner! |
Daily Tidbit: When trying to get more Veggies into your day and meals, consider trying international cuisines and recipes. Above is a pic from my Middle Eastern dinner tonight, which was loaded with Veggies and utterly delicious!
Here are "5 Reasons to try Middle Eastern Food":
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| Oatmeal with Cinnamon & Walnuts for Breakfast! |
Breakfast: Oatmeal with Walnuts
½ cup plain Oatmeal (cooked with Fat Free Milk, in microwave)
2 tbsp of plain Walnuts
2-3 shakes Plain Cinnamon on top
5 oz. glass of OJ
Regular Coffee, black
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| PBB Wrap: Peanut Butter & Banana Wrap for lunch on the go! |
Lunch: In the car on the way to the pool
PBB Wrap - Peanut Butter & Banana Wrap
1 tbsp Low Sodium All Natural Peanut Butter
1 Banana
1 Whole Grain Wrap (Santa Fe)
Regular Coffee, Black
Water
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| Dry Roasted Unsalted Almonds |
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| Fresh Blueberries! |
Snack: 1/2 cup of fresh Blueberries & 1/4 cup dry roasted unsalted Almonds, Fat Free Milk
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| Lamb Ouzi & Fetush |
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| Lamb Ouzi wrapped in delicate Phyllo dough and baked! |
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| Tahini Sauce served with fresh Veggies! |
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| The steam poured out of the Ouzi when I cut into it - YUM! |
Lamb Ouzi - Middle Eastern Dish - blended with carrots, sweet peas, corn, green beans, onions,
almonds, raisins and basmati rice baked in a phyllo jacket. And in this case, with Lamb, something I rarely have and never cook at home. This was delicious!!
It was served with Fetush, a salad made with lettuce, tomato, cucumber, green onion, bell pepper, radish,
olives, fresh parsley, raisins, almonds,
olive oil & lemon juice. Served with a Tahini sauce topped with Zaatar (a Middle Eastern spice blend). A perfect refreshing balance to the Ouzi. Best meal I've had out in a long time!
Lots of Water
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Dessert: Passed on this after eating all that yummy rice! But it wasn't easy saying no to the homemade Bakalava - a dessert made of phyllo dough layered with pistachios, walnuts and cinnamon topped with honey. This just gave me a reason to return another time!
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