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| Whole Wheat Broccoli Ricotta Pizza for Dinner! |
Daily Tidbit: We all know Broccoli is good for us, but according to Prevention it is considered "Ridiculously Healthy"! Check it out:
"Averaging just four weekly servings of veggies like broccoli, cabbage, and cauliflower slashed the risk of dying from any disease by 26% among 6,100 people studied for 28 years"
Impressive!
www.prevention.com/food/healthy-eating-tips/25-super-healthy-foods/13-broccoli
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| Cheerios with Walnuts & Strawberries |
1 cup Cheerios
1 cup Fat Free Milk
1 cup Strawberries, sliced
2 tbsp Walnuts
5 oz Orange Juice
Regular Coffee, black
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| Lunch Plate! |
Lunch: Picnic with Leftovers!
Cinnamon Apricot Vegetable Tagine (recipe below)
1/2 cup Roasted Chicken, mixed in
3 tbsp Baked Feta Dip (recipe below)
12 Organic Yellow Corn Chips
Green Salad with Radishes, Tomatoes, Red Peppers with Oil & Vinegar
Green Salad with Radishes, Tomatoes, Red Peppers with Oil & Vinegar
1/2 Avocado
Regular Coffee, black
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Snack: Finished up the leftovers!
1/2 cup of Tomato Mozz Cucumber Salad tossed in Balsamic Vinaigrette1 cup Cinnamon Apricot Vegetable Tagine (recipe below)
Water with Lemon
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| Whole Wheat Broccoli Ricotta Pizza |
1 refrigerator store bought Whole Wheat Pizza Dough
topped with No Salt Added Marinara
2 tbsp Parmesan Cheese
2 cups lightly steamed Broccoli
4 oz. Shredded Part Skim Mozzarella Cheese
1 cup Part Skim Ricotta Cheese
I had 2 large slices (half the pizza)
White Wine
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RECIPES:
Baked Feta with Capers, Red Onion, Tomato & Oregano Recipe:
www.oprah.com/food/Simple-Recipes-You-Can-Memorize-Go-To-Recipes/4
Cinnamon Apricot Vegetable Tagine Recipe:
http://whatamyatetoday.blogspot.com/2012/09/fri-aug-31st.html
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