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Monday, January 28, 2013

Sun. Jan 27th

Italian Balsamic Chicken Salad for Lunch!

Daily Tidbit:
  I enjoyed a yummy Balsamic Marinated Chicken Salad for Lunch today (pictured above).  But I was just reading that regular consumption of Balsamic Vinegar may pose a risk to Children due to levels of Lead in the Vinegar.  To learn more about this, check this out:




Cheerios with Walnuts

Breakfast: Cheerios with Walnuts

1 cup Cheerios
1 cup Fat Free Milk
2 tbsp chopped Plain Walnuts
5 oz Orange Juice
Regular Coffee, splash Fat Free Milk


Italian Balsamic Chicken Salad - ate half for Lunch!

Lunch out with Family: Italian Balsamic Chicken Salad
This is one of my fav Salads!  
Balsamic Vinegar Marinated Chicken Breast, tossed with Mixed Greens, Green & Black Olives, Tomatoes, Red Onions, Cucumbers, Roasted Red Peppers and Fresh Mozzarella in a Balsamic Vinaigrette
1 Large Italian Roll, dipped into Olive Oil & Garlic/ Spice Mixture
Diet Coke
Water with Lemon 

(Only ate half - the bread filled me up!)




Snack:  None today.  Probably still full from Bread at lunch.


Italian Balsamic Chicken Salad - ate 2nd half for Dinner!

Dinner:  The second half of my Lunch Salad (see details above), Water


Rome Apple

Dessert: 1 Rome Apple, Water

When I bought these I didn't know they were primarily Cooking Apples, and they are not very crisp or sweet, but I'm eating them raw anyway.  I'm looking forward to returning to Galas, Fujis or Braeburns this week!


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