Sun. Aug 26th

Grilled Zucchini Ricotta Whole Wheat Pizza for Dinner!

Daily Tidbit:  I LOVE this article (below) because I love eating so many of the foods on their list (in fact I ate 4 today: Peanut Butter, Pistachios, Milk, & Cheese!):

Burn Fat Fast: 6 Nutrients for Faster Weight-loss:

http://health.yahoo.net/articles/weight-loss/photos/burn-fat-fast-6-nutrients-faster-weight-loss#0 

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Whole Grain PBJ

Whole Grain 15 Grain Bread

Whole Grain 15 Grain Bread Nutrition Info

Breakfast: Whole Grain PBJ

2 slices of "Small Slice" 15 Grain Whole Grain Bread

1 tbsp All Natural Low Sodium Creamy Peanut Butter

1 tsp All Natural Raspberry Jelly

1 Banana

1 Regular Coffee, black

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Cheddar Scrambled Eggs with Arugula & Salsa

Lunch: Cheddar Scrambled Eggs with Arugula & Salsa

2 Eggs Scrambled with Cheddar Cheese and served ontop of a bed of Arugula, topped with 1/2 cup of Homemade Salsa (recipe below)

Water with Lemon

Regular Coffee, black
  

 

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Snack: 1/2 cup salted Pistachios & Fat Free Milk

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1 Large Slice of Grilled Zucchini Ricotta Pizza (I ate 2 slices this size!)

Dinner: Grilled Zucchini Ricotta Whole Wheat Pizza

2 Large Slices (1/2 the pie!) of Grilled Zucchini Ricotta Whole Wheat Pizza (recipe below)

Red Wine

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Dessert: None.  I ate 2 desserts last night!

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RECIPES:

Homemade Salsa Recipe from today's Egg dish:

In Food Processor put:
-1 Large Red Tomato
-1/2 Large Yellow Tomato
-1/4 White Onion
-1/4 Red Onion
-1 Clove Garlic
-1 can of Green Chiles
-1 tsp Salt
-Juice of 1 Lime


Process until desired consistency!

Grilled Zucchini Ricotta Whole Wheat Pizza Recipe:

1 store bought refrigerator Whole Wheat Pizza Dough

1 cup No Salt Added Marinara

1 large Zucchini sliced lenth-wise 1/4 inch thick, sprayed with Canola Oil and grilled on indoor cast iron grill pan  for 5 minutes each side

3 oz Part Skim Shredded Mozzarella

1 cup Ricotta Cheese

Roll out Pizza Dough, fork dough to reduce air pockets, and cook at 425 for 6 minutes.  Remove from oven and top with Marinara, Zucchini slices, Mozzarella & Ricotta and bake at 425 for another 10 minutes.  Serve & Enjoy!

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