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Friday, August 10, 2012

Thurs. Aug 9th

Asian Raw Chopped Veggie Salad

Daily Tidbit:  Turkey Bacon gave a nice extra zip to my salad at lunch today.  Turkey Bacon seems to generally be a healthier sustitute than traditional Pork Bacon, but choosing the right brand makes a big difference.  Check out an interesting comparison between Turkey & Pork Bacon, as well as the difference between various brands of Turkey Bacon as well, here:

http://shine.yahoo.com/healthy-living/the-great-bacon-debate-turkey-vs-regular-442503.html
 
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Trader Joe's O's Cereal with Walnuts & Bananas

Breakfast: Joe's O's & Walnuts & Bananas
1 cup of Toasted Oats Cereal (Joe's O's!)
2 tbsp Walnuts
1 Banana, sliced
1 cup Fat Free Milk
5 oz. Orange Juice
Regular Coffee, black

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Asian Raw Chopped Veggie Salad

Lunch: Asian Raw Chopped Veggie Salad
Salad Greens mixed with chopped Raw Broccoli, Baby Carrots, Mushrooms and Red Onions
2 slices of crumbled Turkey Bacon (cooked between paper towels in the microwave)
1 Hard Boiled Egg 
1 tbsp Paul Newman's Low Fat Sesame Ginger Dressing
Water with Lemon
Regular Coffee, black


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Snack: 1/4 cup dry roasted, unsalted Peanuts, Fat Free Milk

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Lemon Cilantro Hummus with Baby Carrots!

Snack: 1/4 cup Lemon Cilantro Hummus with about 15 Baby Carrots, Water with Lemon
 


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Cheeseburger Pie!
My slice of Cheeseburger Pie
1 Mhadjeb


Dinner: Cheeseburger Pie!
1 and 1/2 servings of Cheeseburger Pie
2 Mhadjeb (link for more info below)
White Wine


http://whatamyatetoday.blogspot.com/2012/08/sat-aug-4th.html

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Dziriate


Makrout


Dessert: 2 Cookies (1 Dziriate & 1 Makrout)

Dziriate Info & Recipe:

Makrout Info & Recipe:


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RECIPES:
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